Lactation Consultant

嬰幼兒時期 Infancy 

小孩從兩個月到十歲左右是嬰幼兒和兒童時期。這個時期女孩子的乳房處於不發育狀態，一般不会患什麼病，不需要特殊的保護，只是不要用手去揉或捏乳房就行了，不要進行有損乳房的行為。

cchildren from 2 months to about ten years old are infancy and childhood period .During this period, girls’ breasts are underdeveloped,Generally don’t get sick,No special protection required, Just don’t use your hands to knead or pinch the breasts.Do not engage in any actions that damage your breasts.

 

青春期 Puberty 

在青春期前期的乳房保護十一、二歲的女孩，一般乳房就開始發育。乳頭出現硬結并有輕微的脹疼，乳房慢慢豐滿起来，以後就進入青春發育期。這個時期要注意的是，女孩應當養成戴乳罩的習惯。乳罩大小要合適。乳罩太大了，對乳房起不到支托和保護作用; 乳罩太小了，會妨礙乳房的發育。如果女孩年滿十五歲，乳房還没有發育，就應到醫院去檢查。在青春期，由於人體内雌性激素的影響，乳房容易長良性腫瘤。所以一但發現乳房裡有腫塊，就應及時到醫院檢查，乳房腫塊要“三早”。

Breast protection in the prepubertal period of eleven to twelve year old  girls, generally breasts begin to develop.The nipples appear induration and slight swelling and pain, and the breasts gradually plump up, and then they will enter puberty.It should be noted during this period that girls should develop the habit of wearing bras.Bra size should be right. if the bra is too big ,the bra cant support and protect the breast , if it is too small it will hinder breast growth.If a girl is fifteen years old and her breasts have not yet developed, she should go to the hospital for examination. During puberty ,Due to the influence of estrogen in the human body，Breasts are prone to benign tumors.So as soon as you find a lumps in your breasts, you should go to the hospital for an examination in time. Breast lumps should be treat as soon as possible.

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妊娠期 Pregnancy period

妊娠時期的乳房保護一般來说，婦女懷孕的时候，乳房都會明顯增大。這個時期，孕婦的上衣應當寬大一些，還要注意乳房的清潔。每天要用肥皂和溫水輕輕洗乳頭和乳暈，然後用毛巾擦，以後逐健改用粗毛巾擦，目的是鍛鍊皮膚，使皮膚增強耐磨擦的能力。這樣在给孩子餵奶的時候，乳頭就不易擦傷。另外，每次清洗以後，還應當在乳頭、乳晕上塗一層油脂，以防止乳頭破裂。孕婦的乳頭如果往裡凹或者扁平，每天要用手輕輕向外牽拉，或者用吸乳器抽吸。這樣乳頭可以得到矯正，新生兒吃奶就不會發生困難了。

Generally during pregnancy ,woman breasts will increase significantly.During this period, pregnant women’s bust area will be wider, and need to pay attention to breast hygiene. Wash the nipples and areola gently with soap and warm water every day,Then wipe it with a towel, and then gradually switch to a thick towel. The purpose is to exercise the skin and enhance the ability of the skin to wear and rub.In this way, the nipples will not be bruised easily when breastfeeding the baby. In addition, after each wash, a layer of moisturizer should be applied to the nipple and areola to prevent the nipple from cracking.If pregnant women’s nipples are concave or flat, every day you have to gently pull outwards with your hands,or using a breast pump to pump.In this way, the nipples can be corrected, and the newborn will not have difficulty in feeding.

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哺乳期 Lactation period

乳房的保護哺乳期是乳腺功能的旺盛時期。這個時期要注意乳房的清潔衛生。每次餵奶之前，要把奶頭冼乾淨。還要注意正確哺乳，防止乳汁積蓄。一般来說，產婦在生孩子半小時以後就可以餵奶，以後每隔三至四小時餵一次，每次餵奶盡量使奶汁排空。餵奶時應將乳房托起，餵完奶，還應用手順乳腺管的方向按摩。

In this period, a woman's breasts will be a vigorous period of breast function.Pay attention to the cleanliness of the breasts during this period.Before each feeding, clean the nipples.Also pay attention to breastfeeding correctly, prevent milk accumulation.Generally mothers can breastfeed half an hour after giving birth, and then feed them every three to four hours, and try to empty the milk every time they feed.When breastfeeding, the breasts should be lifted up, and after breastfeeding hand massage along the direction of the breast duct.

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更年期 / 老年期Menopause / old age

更年期和老年期的乳房保護據調查分析，婦女在四十歲以後，容易得乳癌。所以這個時期要特别注意乳房裡有没有硬塊。如果發現有小硬塊，邊界不清，表面不平，在皮膚下不能推動，又有乳汁分泌，就應當及時到醫院檢查、治療。

According to the investigation and analysis of breast protection during menopause and old age,Women after the age of forty, more easy to get breast cancer.So pay special attention to whether there are lumps in the breasts during this period.If you find a small hard block, the boundary is unclear,the surface is uneven, skin can't be pushed,and also milk secretion ,You should go to the hospital for examination and treatment in time.

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